Healing together

Emotional wellness group coaching

Healing Together is an immersive 6-week emotional wellness group coaching program where you will learn how to realign and grow in your life while identifying the areas that you feel stuck in. On this journey, we will use my Writing-to-Heal methodology to experience deeper awareness, create more emotional freedom, and break cycles that are not in alignment with our life’s purpose.

Participants of this program will finish with a clearer picture of how to nurture and use their authentic voice on and off the page.

Healing Together will be dynamic and emotionally shape-shifting. When we heal ourselves, we heal each other. Doing this work and finding nourishment in community releases the idea that we are alone and expands our ability to be seen, feel safe, and authentically be supported by like-minded individuals.

You will learn how to

  • Use your inner voice more clearly and find ease in communicating.

  • Tap into your body by way of breathwork and mindfulness practices.

  • Identify and communicate your core values, wants, needs, and purpose.

  • Understand how your history has shaped your present by tapping into your inner-child healing.

  • Release the idea that healing has to happen in a timeframe.

  • Understand where you want your healing to take you.

  • Cultivate inner peace and groundedness through writing practice and meditation.

  • Be in community with supportive and like-minded accountability partners.

  • Identify what parts of you need more of your emotional attention. 

 
The Healing Together cohort is an amazing opportunity to connect with others experiencing their own healing journeys. Corinna is instrumental in facilitating this time. She listens and tailors each session to the needs of the group. She will make you ask yourself deep questions and provides 1-on-1 support throughout the process. You will find a rich and diverse source of knowledge and kindness.
M. Runge
Designerin
This experience was amazing. I did not know what to expect, but each Sunday session blew me away. The engagement of the group, Corinna's exercises, wisdom and reflections, and the soul work in between sessions were just delicious. Each call, what was so evident was that whatever one person was experiencing/healing through/thinking about, there were so many others who were experiencing something related. We all learned from each other, and we all leaned on each other. This is a beautiful space led by a beautiful and inspirational person. I recommend - 10 out of 10. Invest in yourself. Go on
G. Hausmann
Manager

You will walk away with

  • A clearer outlook on what you need, want, and deserve. 

  • Actionable steps that match your affirmations, life intentions, and emotional well-being goals. 

  • Clarity around how you heal and how to do so in a way that feels nourishing.

  • Personal practices and rituals that keep you present, grounded, and connected to yourself when the 6-weeks are over.

  • A deeper sense of community and care.  

  • More self-trust and confidence.

What to expect

Week 1: 60 minute intro-call, Q&A, and intention setting for the weeks ahead.

Week 2: 90 minute deep dive into Starting from Scratch, Identifying our Guilt, and Releasing Shame.

Week 3: 90 minute deep dive into Identifying and Untethering from Fear to Creatively Explore Self-Trust Pathways.

Week 4: 90 minute deep dive into Self-Compassion, Self-Love, and Self-Care.

Week 5: 90 minute deep dive into Unhealthy Cycle Breaking and Joy-Centered Healing.

SESSION BREAK BEFORE LAST CALL.

Week 6: 90 minute exit call, Q&A, and creating your E.A.S.E. (Evolve. Align. Support. Embrace.) Plan.

Healing Together brings together a diverse group of people with a wide range of life experiences to focus on one shared mission: healing from past trauma to rediscover our most true, authentic selves. With the support of Corinna and my cohort members, I felt safe to be vulnerable and honest about what I have gone through and how I'm leaning into courage to move forward in alignment. The writing exercises were both powerful and practical, and the action steps we were provided helped me silence the opinions of others that have been floating in my head for far too long and tap into MY authentic voice. This space has truly been a gift on my healing journey.
M. Decker
Marketing Expert

Every week you will receive

  • Soul-work to unpack and explore. Emails are sent electronically to the email address provided at registration checkout.

  • Audio check-ins from me with thoughts, reflections, support, and answers to community questions.

  • Updates in our Mighty Network Group.

Things to know

  • This program requires at least 3 hours of your time per week.

  • If you can’t make a call, no worries, all sessions are recorded and shared.

  • There is a community in Mighty Networks that you’re highly encouraged to join, share your work, and be in a virtual community with like-minded people.

  • I am accessible via email and usually respond with audio notes to talk you through whatever you need help with or support in.

  • Each weekly call will happen on Zoom so we can discuss, unpack, and commune.

  • All materials (videos, documents, access to Mighty Network) are yours to keep and use as you embark on your journey.

  • Only 25 spaces are available each cohort.

  • There will be a surprise guest facilitator during our time together.

If you are ready to look in the mirror and see yourself, please consider taking this important, life-changing program. Corinna has created a curriculum, experience, and community that meets you where you are in your healing. It is immersive and hands-on. She gives assignments and lessons that go from simple, daily practices to full-on profound learnings. I cannot recommend it enough. If you have enjoyed Corinna on social media or through her newsletters and books, you will not be disappointed. She pours her heart into it-and you will too.
C. Rindermann
Lawyer

Cost

The investment for Healing Together: Emotional Wellness Coaching is EUR 799. There are no other costs associated with this program. 

If this cost isn’t in alignment for you right now, please know there will be 3 other opportunities this year to join the program. You will be welcomed with loving and opened arms when you are ready and able.

Questions: info @ corinna-rosa.com

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